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Are you Primed to Perform? Here’s how to get there.

I’ve spent my 10,000+ hours in the world of physical therapy.

So trust me when I tell you that the No. 1 issue facing athletes of any level is chronic injury getting in the way of their maximum performance.

Why do you think there’s a gazillion dollar industry focused on REVERSING injury - from surgery and injections and to therapies like stem cells to whatever else the latest fad is?

Here’s the simple truth. You can avoid spending thousands of dollars or countless weeks of recovery fixing injuries by simply putting in a little work upfront to prevent them in the first place.

At Physio Project HQ, that’s all we’re focused on. Our new Primed to Perform program provides you with simple, effective daily exercises that are proactive, not reactive.

Forget making appointments at a clinic or physical therapist’s office. We’ve partnered with Train Heroic to deliver these programs, which are built from our years of physical therapy experience, all from the comfort of your home.

With Primed to Perform you get:

  • 24/7 access to experts who will hold you accountable and provide the feedback you need to improve

  • Comprehensive video coaching designed to bring your training goals to life

  • Programming that’s built for your specific athletic skill level

  • A supportive community of athletes and coaches

  • All this for less than 50 cents a day

A new year means new goals. What are you looking to achieve in 2021?

Don’t let aches and pains get in the way of the things you love to do. Let our daily body maintenance help prevent injuries and maximize your game.


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