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Join date: Nov 12, 2020
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Mar 22, 2022 ∙ 3 min
No missed days: 3 steps to building consistency
So, we’re a few months into 2022. How are those New Year’s resolutions come along? Keeping up with those habits or achieving those goals...
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Feb 2, 2022 ∙ 3 min
I went vegan for a month. Here’s 5 things I learned.
I did something crazy in November. I’m often asked what I think about various diet approaches, but the vegan diet is something I’m asked...
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Dec 28, 2020 ∙ 3 min
Forget the Resolutions! Think small versus big!
This New Year, commit to a realistic program that will actually make positive changes in your life.
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Dr. Aaron Bauer

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