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Join date: Nov 12, 2020
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Jan 8, 2021 ∙ 2 min
There’s No Such Thing As Good Posture
Dr. Averill Sutchar outlines key strategies to improve your posture.
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Dec 22, 2020 ∙ 2 min
Why Your Big Toe matters: A guide to unlocking your athletic potential
A common phrase that revolves around the rehab and sports performance world is “Once the feet hit the ground EVERYTHING changes.” It’s...
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Dec 6, 2020 ∙ 2 min
Foam Rolling: What the hell is it doing? And why you should care.
Every athlete in every sport has at some point come across a foam roller, lacrosse ball, and a myriad of other tools that we use to...
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Dr. Averill Sutchar

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