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Consistency is the key to getting back in the game
One of the biggest questions I get asked by athletes who are recovering from injury is “What’s the fastest way to get back to 100%?” Of...

Dr. Averill Sutchar
Jul 19, 20222 min read
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Injured? Please Back Away from the Ice
Ice or “cryotherapy” has become a hot topic in the sports medicine world over the last couple years. Clinicians have debated on gold...

Dr. Aaron Bauer
Oct 29, 20205 min read
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