Dr. Averill SutcharJul 19, 20222 minConsistency is the key to getting back in the gameOne of the biggest questions I get asked by athletes who are recovering from injury is “What’s the fastest way to get back to 100%?” Of...
Dr. Averill SutcharJan 8, 20212 minThere’s No Such Thing As Good PostureDr. Averill Sutchar outlines key strategies to improve your posture.
Dr. Aaron BauerDec 27, 20203 minForget the Resolutions! Think small versus big!This New Year, commit to a realistic program that will actually make positive changes in your life.
Dr. Averill SutcharDec 22, 20202 minWhy Your Big Toe matters: A guide to unlocking your athletic potentialA common phrase that revolves around the rehab and sports performance world is “Once the feet hit the ground EVERYTHING changes.” It’s...