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Forget the Resolutions! Think small versus big!
This New Year, commit to a realistic program that will actually make positive changes in your life.

Dr. Aaron Bauer
Dec 27, 20203 min read
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The Perfect Program (for you)
Show up. Do the work. Buy in. Rinse, Repeat. Everywhere we look we’re bombarded with ads claiming to be the creme de la creme in [insert...

Dr. Averill Sutchar
Oct 14, 20202 min read
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