top of page
Search
Forget the Resolutions! Think small versus big!
This New Year, commit to a realistic program that will actually make positive changes in your life.
Dr. Aaron Bauer
Dec 27, 20203 min read
22 views
0 comments
Why Your Big Toe matters: A guide to unlocking your athletic potential
A common phrase that revolves around the rehab and sports performance world is “Once the feet hit the ground EVERYTHING changes.” It’s...
Dr. Averill Sutchar
Dec 22, 20202 min read
30 views
0 comments
Are you Primed to Perform? Here’s how to get there.
Our new Primed to Perform program provides daily body maintenance to avoid injury for less than 50 cents per day.
Dr. Averill Sutchar
Nov 30, 20201 min read
121 views
0 comments
The Simple, Not-So-Simple, Guide To Recovery
Sports science has grown leaps and bounds over the past few decades. Years ago it was even common thought for athletes to avoid any...
Dr. Aaron Bauer
Nov 12, 20204 min read
16 views
0 comments
The Perfect Program (for you)
Show up. Do the work. Buy in. Rinse, Repeat. Everywhere we look we’re bombarded with ads claiming to be the creme de la creme in [insert...
Dr. Averill Sutchar
Oct 14, 20202 min read
34 views
0 comments
bottom of page