Dr. Aaron BauerDec 27, 20203 minForget the Resolutions! Think small versus big!This New Year, commit to a realistic program that will actually make positive changes in your life.
Dr. Averill SutcharDec 22, 20202 minWhy Your Big Toe matters: A guide to unlocking your athletic potentialA common phrase that revolves around the rehab and sports performance world is “Once the feet hit the ground EVERYTHING changes.” It’s...
Dr. Averill SutcharNov 30, 20201 minAre you Primed to Perform? Here’s how to get there.Our new Primed to Perform program provides daily body maintenance to avoid injury for less than 50 cents per day.
Dr. Aaron BauerNov 12, 20204 minThe Simple, Not-So-Simple, Guide To RecoverySports science has grown leaps and bounds over the past few decades. Years ago it was even common thought for athletes to avoid any...