Dr. Averill SutcharJul 19, 20222 minConsistency is the key to getting back in the gameOne of the biggest questions I get asked by athletes who are recovering from injury is “What’s the fastest way to get back to 100%?” Of...
Todd KominiakNov 23, 20212 minBringing prehab and physical therapy to the OCR communityIt’s been a little while since you’ve heard from us on this blog. It’s not because we’ve been lazy. It’s because we’ve been hard at work...
Dr. Averill SutcharDec 22, 20202 minWhy Your Big Toe matters: A guide to unlocking your athletic potentialA common phrase that revolves around the rehab and sports performance world is “Once the feet hit the ground EVERYTHING changes.” It’s...
Dr. Averill SutcharNov 30, 20201 minAre you Primed to Perform? Here’s how to get there.Our new Primed to Perform program provides daily body maintenance to avoid injury for less than 50 cents per day.